Supporting Clients Across Derbyshire, Nottinghamshire And The Wider East Midlands, With In-Person Sessions In And Around Alfreton And Online Sessions Available UK-Wide.
I’m Elaine a Registered Nurse and a certified Neuro-Linguistic Programming (NLP) Health & Wellbeing Coach.
I help people create calm, clarity and confidence when life feels overwhelming, out of balance or in need of change.
HOW CAN I HELP
Evidence based NLP coaching to help you manage stress, build confidence, and create positive lasting change.
Support for your overall mental and emotional wellbeing.
Powerful techniques to reframe thinking and create change.
Practical tools to reduce stress and feel more in control.
Create sustainable habits for a healthier, happier you.
Build self-belief and the mindset you need to thrive.
CLIENT FEEDBACK
Elaine is a lovely lady and makes me feel so comfortable during our sessions together. Really easy to talk to and absolutely no judgement whatsoever. I have had two sessions so far and will continue to see her. Thank you so much for all your help so far Elaine, look forward to seeing you again soon
FREE RESOURCES
FAQ
NLP coaching can support people experiencing stress, anxiety, overwhelm, burnout, low confidence, or feeling stuck. It helps you identify unhelpful patterns, build resilience, and create practical strategies for everyday life.
Everyone is different. Some clients feel a shift after the first session, while others prefer longer-term support. We’ll discuss your goals during a free consultation and agree a plan that feels right for you. The plan is flexible, we can tailor the programme depending on the impact it has.
Yes. I offer online sessions, and also face-to-face for those local to Derbyshire and Nottinghamshire. Appointments available weekdays, evenings and weekends.
Absolutely. Your privacy and safety are central to my practice. Everything we discuss is held in confidence, within clear ethical and professional boundaries.
Counselling often focuses on exploring past experiences, while coaching is more future-focused and practical. My approach blends clinical insight with coaching tools, helping you move forward with clarity, confidence and emotional balance.
We’ll start with a gentle conversation about what’s going on for you, what you’d like to change, and how I can support you. You’ll leave with practical tools and a clear sense of the next steps. Session will last between 60-90 minutes. Further sessions are 60 minutes.
please arrange a free consultation (see below or the ‘contact me’ page). This is just a gentle, no pressure conversation
Please note that I also deliver group sessions to local companies and organisations.
Invites from local groups to deliver workshops and opportunities to support health and wellbeing initiatives are also very much welcomed.
WHY WORK WITH ME?
With years of senior NHS registered nurse experience and specialist NLP training. I bring clinicla insight, compassion and evidence-based tools to every session.
A safe, confidential and supportive space to help you move forward with clarity, confidence and balance.
Let’s work together to help you feel like yourself again.
Your wellbeing matters. Give yourself permission to slow down, nurture your body and mind, and rebuild your strength one intentional step at a time.
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